Julianna Hedberg, LMHC

Julianna, or “Jules,” (she/her) is a licensed mental health counselor and certified clinical trauma professional providing telehealth services in Washington, Oregon, Maryland, and Delaware. She endeavors to keep the healing space inclusive and affirming of LGBTQIA+, neurodivergent, and spiritual experience, according to the needs of the individual.

Jules’ focus is on working with individuals aged 13 and up who have experienced trauma in their lives and who would like to find relief. Trauma can manifest in many ways, and can contribute to the struggle of chronic health conditions as well as mental health conditions such as mood disorders, anxiety disorders, and personality disorders. 

Jules’ philosophy is that healing can be encouraged through both a body-based and mind-based approach. To that end, she utilizes a combination of modalities such as neuropsychologically-informed cognitive behavioral therapy, Eye Movement Desensitization and Reprocessing (EMDR) therapy (trained, pursuing certification), and Flash therapy. What will elements with your experience involve? You get to decide that collaboratively at the start of counseling, and during regular check-ins throughout your process.

When not working, Jules keeps busy with her family, tortoiseshell cats Doxie and Deci, and her dog Hilda. Her pets often enjoy being background stars in the therapy process.