If you are in crisis and have an immediate need for support,
remember: you are not alone.
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You can reach out to any one of these for immediate assistance:
Navigating a Mental Health Crisis
A mental health crisis is no different in severity than a heart attack. And it can be equally life-threatening. Consider all calls for help as an emergency, and reach out to professionals for assistance immediately. All Crisis Lines can be contacted directly by the individual in crisis or by a support person on behalf of the individual.
