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What is Positive Psychology?

Oh Holy Night, all is calm all is bright! Are you crazy? “My step-dad told me we can’t open one gift on Christmas eve. That was our tradition when my mom and dad were still married…” (stepson age 7)...

Words can be taken for granted in an age where technology allows us to publicize our thoughts instantly. Even the most extraordinary comments eventually fade into the endless stream of other posts....

Bill asks his wife, Jill of 3 years, “when are your kids Michael (12) and Alexis (9)) coming for Thanksgiving from their dads?” Jill bursts into tears! “I don’t know,” she cries. “My ex is being such...

Guys, what did you do for your summer vacation? Ask any kid in a step family and your own answer may pale in comparison. From “Oh, I spent a couple of weeks with my dad and step mom. I was excited...

As parents, often times we find ourselves in awkward situations with other parents. Some parents struggle with finding the line as to what rules are okay to impose in other people’s homes. When...

So often, when I sit down with an individual person, or a family I hear something along the lines of, “fix it,” or, “fix me.”  Here’s the thing about getting better – this (whatever it is – anxiety,...

Let’s face it – technology is not only part of our lives, it is a big part. If you’re a parent, it is an even bigger part. Between the many different social media platforms, devices, gaming systems,...

What to expect the first session: