--- title: Blog | Counseling FAQ description: Counseling FAQ | Real Life Counseling Blog --- [Skip to content](https://reallifecounseling.us/blog/tag/counseling-faq#main-content) [Current Clients Homepage ](https://reallifecounseling.us/rlc-client-homepage) [Emergency? Click Here for Crisis Help](https://reallifecounseling.us/real-life-counseling-crisis-help-page) [![Final Brand Color_Horizontial Logo copy 12](https://reallifecounseling.us/hubfs/Final%20Brand%20Color_Horizontial%20Logo%20copy%2012.svg "Final Brand Color_Horizontial Logo copy 12")](https://reallifecounseling.us/) - [About Us](https://reallifecounseling.us/blog/tag/counseling-faq#) Show submenu for About Us - [Careers](https://reallifecounseling.us/employment) - [Getting Started ](https://reallifecounseling.us/blog/tag/counseling-faq#) Show submenu for Getting Started - [How to get started.](https://reallifecounseling.us/getting-started-with-rlc) - [Providers](https://reallifecounseling.us/counselors) - [Support](https://reallifecounseling.us/blog/tag/counseling-faq#) Show submenu for Support - [Services](https://reallifecounseling.us/services) - [Current Clients](https://reallifecounseling.us/blog/tag/counseling-faq#) Show submenu for Current Clients - [Client Portal](https://rlc.reliatrax.net/ClientPortal) [Request an Appointment ](https://reallifecounseling.us/get-started) # Blog ## Posts about Counseling FAQ: [![A person holding a table with the word tele health and other medical items like masks and pills against a blue background](https://reallifecounseling.us/hs-fs/hubfs/A%20person%20holding%20a%20table%20with%20the%20word%20tele%20health%20and%20other%20medical%20items%20like%20masks%20and%20pills%20against%20a%20blue%20background.png?width=365&name=A%20person%20holding%20a%20table%20with%20the%20word%20tele%20health%20and%20other%20medical%20items%20like%20masks%20and%20pills%20against%20a%20blue%20background.png) ](https://reallifecounseling.us/blog/is-telehealth-therapy-as-successful-as-in-person-counseling) ## [Is Telehealth Therapy As Successful As In Person Counseling?](https://reallifecounseling.us/blog/is-telehealth-therapy-as-successful-as-in-person-counseling) There is strong evidence that shows telehealth therapy is just as successful as in-person counseling with treating [anxiety](https://reallifecounseling.us/service/anxiety-counseling/), [depression](https://reallifecounseling.us/service/depression-counseling/), and life transitions.  [![A person with brown and blonde curls rests their head on their hand and smiles at another person with their hand on their shoulder in support.](https://reallifecounseling.us/hs-fs/hubfs/A%20person%20with%20brown%20and%20blonde%20curls%20rests%20their%20head%20on%20their%20hand%20and%20smiles%20at%20another%20person%20with%20their%20hand%20on%20their%20shoulder%20in%20support.png?width=365&name=A%20person%20with%20brown%20and%20blonde%20curls%20rests%20their%20head%20on%20their%20hand%20and%20smiles%20at%20another%20person%20with%20their%20hand%20on%20their%20shoulder%20in%20support.png) ](https://reallifecounseling.us/blog/counseling-different-talking-friends) ## [How is counseling different than talking to friends?](https://reallifecounseling.us/blog/counseling-different-talking-friends) # **How is counseling different than talking to friends?** When you’re contemplating seeing a counselor, you may wonder… “How is seeing a counselor any different than talking to a good friend?” That is a... [![A person silhouetted against a purple and blue sunrise looks out across a lake.](https://reallifecounseling.us/hs-fs/hubfs/A%20person%20silhouetted%20against%20a%20purple%20and%20blue%20sunrise%20looks%20out%20across%20a%20lake.png?width=365&name=A%20person%20silhouetted%20against%20a%20purple%20and%20blue%20sunrise%20looks%20out%20across%20a%20lake.png) ](https://reallifecounseling.us/blog/anger-warning-help-us) ## [Anger, a warning to help us?](https://reallifecounseling.us/blog/anger-warning-help-us) ## **Anger, a warning to help us?** The other day, as I sat in my car waiting for the light to turn green, I heard the loud squeal of car breaks and then the awful sound of metal hitting metal. As I turned... [![A person with long brown hair sitting on a sofa talking to a therapist in a room with natural light from large windows, brick walls, and plants.](https://reallifecounseling.us/hs-fs/hubfs/_A%20person%20with%20long%20brown%20hair%20sitting%20on%20a%20sofa%20talking%20to%20a%20therapist%20in%20a%20room%20with%20natural%20light%20from%20large%20windows%2c%20brick%20walls%2c%20and%20plants..png?width=365&name=_A%20person%20with%20long%20brown%20hair%20sitting%20on%20a%20sofa%20talking%20to%20a%20therapist%20in%20a%20room%20with%20natural%20light%20from%20large%20windows%2c%20brick%20walls%2c%20and%20plants..png) ](https://reallifecounseling.us/blog/what-to-expect) ## [What to Expect in Your First Therapy Session](https://reallifecounseling.us/blog/what-to-expect) What to expect the first session: [![A teenager with curly black hair and dark eyes wearing a bright yellow t-shirt and smiling against a worn gray wooden wall](https://reallifecounseling.us/hs-fs/hubfs/A%20teenager%20with%20curly%20black%20hair%20and%20dark%20eyes%20wearing%20a%20bright%20yellow%20t-shirt%20and%20smiling%20against%20a%20worn%20gray%20wooden%20wall.png?width=365&name=A%20teenager%20with%20curly%20black%20hair%20and%20dark%20eyes%20wearing%20a%20bright%20yellow%20t-shirt%20and%20smiling%20against%20a%20worn%20gray%20wooden%20wall.png) ](https://reallifecounseling.us/blog/counseling-helpful) ## [Why is Counseling Helpful?](https://reallifecounseling.us/blog/counseling-helpful) [![A view low to the ground next to soil and sprouting plants with a blue sky and a few white clouds in the distance. The words ](https://reallifecounseling.us/hs-fs/hubfs/Imported_Blog_Media/TherapyisAboutGrowth-300x251.jpg?width=365&name=TherapyisAboutGrowth-300x251.jpg) ](https://reallifecounseling.us/blog/therapy-growth) ## [Therapy Is About Growth!](https://reallifecounseling.us/blog/therapy-growth) Therapy is about growth! 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