Anger Management Counseling – Is it Right for Me?
Anger Managment Counseling is Healthy
Feeling anger is normal and healthy. Yet, good anger management is important to living a happy life. But, how much anger is healthy and when does it become...
Posts about Anger:
Do I Have Anger Issues? 5 Signs to Look for
Anger, in itself, is not a problem. In fact, it’s one of the basic human emotions that we all experience, along with joy, fear, and sadness. According to the American Psychological Association, it...
6 Anger Management Activities For a Happier Life
The same way even the grouchiest people smile sometimes, everyone gets mad on occasion. And in small doses, according to experts like Therapist Aid, anger is both normal and healthy, an emotion that...
Understanding the 4 Emotional Stages of Anger
Anger is an emotion that everyone experiences. In fact, it can be a healthy barometer of something that needs to change in your life, or an indication of a relationship issue that needs addressed....