Blog

Posts by Joseph Klemz:

A man in a pensive pose with his head down and hands together on his lap against a cityscape with cars and people rushing through a crowded street.

What Kind of Doctor Should I See for Depression?

Dealing with depression is hardly an easy journey, and it’s not one that you should take on alone. Trying to cure your symptoms without expert help is a recipe for relapse, but talking with your...

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How to Find a Counselor for Anxiety Treatment

When dealing with crippling anxiety, it’s all too easy to assume you will never escape from its clutches. While anxiety might be invisible to everyone around you, those who suffer from it know how...

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Is Depression Curable? Here’s What You Need to Know

If you’ve suffered from depression, you know how hard it is to imagine feeling normal again. Is depression curable? In the midst of it, it’s hard to think so. The great news is there are things you...

A patient looks up at their counselor who has their hand on their shoulder in a sign of support in a professional setting with natural light.

Is Anxiety Curable?

Few things in life can be as difficult to live with as chronic anxiety. Dreading every experience ahead of you can be limiting, and it can also have some significant ramifications for your health. If...

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How to Automatically Succeed at Professional Goal Setting

Stuck in a career rut? Hate your job? Not sure how to get to the next step? Then professional goal setting may be your answer.

Two parents smiling with their children on their laps talking to a counselor in a therapy setting.

Parent Goal Setting Makes Better Parents

I’ll remain calm at all times. School lunch boxes will contain only organic food. There will be less Minecraft and more actual craft. I’m not going to react (next time) when my son chases the cat...

Two hands with a pink donut on one hand and a green apple in the other.

Achieving Behavior Change Through Goal Setting

We all have behaviors in our life we’d like to change.

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Everything You Need to Know About Relationship Goal Setting

Many of us are familiar with the benefits of setting goals, particularly when it comes to work and business, but not so many of us have considered relationship goal setting.

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Premenstrual Dysphoric Disorder (PMDD) Vs. Premenstrual Syndrome (PMS)

Premenstrual dysphoric disorder (PMDD) is a more severe, debilitating form of premenstrual syndrome (PMS). PMDD includes many signs of PMS, but it is characterized by extreme mood and behavioral...

A silhouette of a person with their head down with wadded up pieces of gray paper coming out of the top of their head to represent psychotic depression.

What is Psychotic Depression? Symptoms and Treatment Options

Psychotic depression is the most severe form of depression. As the name implies, it causes people to have psychotic episodes, like hallucinations and delusions. Because it can cause a person to break...