"Are you seeking more ease and balance in your mind, body, or relationships? Hoping to connect with your creativity, pursue personal growth, or find relief from anxiety or chronic pain? 

I take a collaborative approach to therapy, integrating somatic (body-focused) healing, talk therapy, creative expression, and practical, solutions-based techniques. My goal is to help you connect with your inner wisdom that already knows how to heal. 

If you’re looking for a compassionate and creative therapist, I would love to work with you. I work with individuals (14+) and couples, providing a welcoming and affirming space for clients of all backgrounds. My sessions are judgment-free, offering a space where you feel heard, validated, and supported. With couples, I take an open-minded, strengths-based approach, believing there is no single “right” way to create a healthy relationship—only the way that works for you. 

I am a graduate of Boston University (BA in Communications, concentration in Eastern Religion) and Boise State University (MSW). Outside of work, I enjoy singing, playing drums, travel, writing, and spending time in nature. I am also a certified Reiki practitioner and yoga teacher."