I provide individual psychotherapy to teens and adults struggling with Sexual Addiction, Anxiety, Depression, Behavioral Issues, Stress, Infidelity, and Relationships. I believe curiosity and acceptance, instead of hiding in fear and shame, provides self-acceptance and consequently relief. The ultimate goal is for you to feel empowered and free to create the life you want.
I take a compassionate, curious stance in my approach to treatment. I work within an exploratory Acceptance and Commitment Therapy (ACT) framework. I consider becoming familiar with and learning to tolerate complex emotions crucial to achieving wholeness.
My approach to treatment is collaborative, supportive, and strength-based, to promote the autonomy and skills to be your best self. I strive to create a warm, accepting environment where you can engage in genuine self-reflection and exploration to create the richness and meaning you desire in your life. Send me an email and we can get started on a new path.