We know that women are more likely to experience some forms of trauma than their male counterparts. Women are more likely than men to experience sexual abuse at all ages, in fact, the most common...

Women today face no shortage of challenges. Between unrealistic expectations forced on women by relentless marketing and the fact that more women than ever before are working AND managing life at...

Depression is a leading reason women seek counseling.  Women are twice as likely to have depression, and symptoms of depression, as men of the same age.*

How is counseling different than talking to friends?

When you’re contemplating seeing a counselor, you may wonder… “How is seeing a counselor any different than talking to a good friend?” That is a...

What to expect the first session:

Therapy is about growth!