— Couples Counseling —
Reconnect, repair, grow together.
Couples therapy for partners working through communication breakdowns, trust ruptures, life transitions, or wanting to deepen what's already good.
What couples counseling looks like.
You and your partner meet together with a counselor. Sessions focus on identifying patterns, naming needs, and practicing new ways of being together — both in and out of session.
- Communication — Move from reactive to responsive — together.
- Conflict — Find what the conflict is really about and address it at the root.
- Trust & repair — After a rupture, rebuild — with structure and care.
- Intimacy — Emotional and physical reconnection.
- Premarital — Strong foundations before saying yes.
- Life transitions — New baby, new job, empty nest, illness, moves.
— Our approach —
Care that fits you.
Many of our counselors are trained in Gottman, EFT, and other evidence-based couples modalities. Your counselor will draw on what fits your relationship.
Evidence-based
Approaches grounded in research — CBT, EMDR, DBT, attachment-based therapy, and more.
Strengths-based
Building on what's already in you — not just addressing what feels wrong.
In-person or virtual
Five in-office locations across Washington, plus secure telehealth across the state.
Is this right for you?
Couples counseling is for partners at any stage — together or apart, married or not, struggling or simply wanting to deepen.
You're stuck in the same fight
You know where it ends before it starts. Therapy interrupts the loop.
Something happened
A trust break, a betrayal, a loss — and you need help finding the way forward.
You feel like roommates
Connection has eroded and you want to rebuild it.
You're considering big change
Marriage, kids, separation — talking it through with a third person helps.
Ready when you are.
Reach out and one of our team members will follow up within one business day.
Request an Appointment