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We aim to match each client with the provider who best fits their needs, preferences, and goals. Our team of providers is diverse in background, approach, and expertise, allowing us to support a wide range of client experiences. If you’re unsure which provider you'd like to work with, our team is here to guide you through the process and help you find the right fit. Please note that provider availability is always in flux, and while we do our best to accommodate preferences, we may occasionally offer alternative options based on current openings.

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Lindsey Russett, MA, LMHC, CMHS, MHP

photo of Lindsey Russett, MA, LMHC, CMHS, MHP

Lindsey Russett, MA, LMHC, CMHS, MHP

Counselor & Intern Supervisor

Bio

My journey in counseling spans about 11 years ago and I have worked in a variety of settings, including domestic violence shelters, residential, school based, community mental health, crisis and trauma work, and more traditional therapy settings using a variety of theoretical techniques.
My areas of specialty include, but are not limited to: PTSD, trauma, anxiety, depression, adjustment disorders, diversion treatment services for children and adolescents, foster care, and resource building.
Before working as a counselor, I engaged in volunteer work as a hotline and childcare worker at a domestic violence shelter, as well as participating in an Animal Therapy Program at my local animal shelter, focused on human-animal connection.
You can expect in my therapeutic skillset with a variation of a Cognitive Behavioral Therapy, Person Centered, Solution Focused, and Expressive therapeutic lens. I am passionate about conceptualizing personal stories and journeys, establishing individualized treatment and utilizing your "voice and choice," promoting empowerment and autonomy to guide reaching your treatment goals.
Some of my values as a therapist include transparency, compassion, strength based, collaboration in therapeutic alliance, empathy, unconditional positive regard, and empowerment
Favorite Movie: 50 first Dates, Dumb and Dumber
Favorite Book: James Patterson Series
If I could be any superhero: Deadpool. I like his humor :), Or Harley Quinn- so resilient

Areas Of Focus

ADHD, Addiction, anger management, anxiety, behavioral issues, career counseling, codependency, coping skills, depression, developmental disorders, dual disorders, family conflict, grief, learning disability, life transitions, parenting, peer, relationship issues, schoool issues, self esteem, self-harming, sexual abuse, insomina, spirituality, stress, substance abuse, suicial ideation, teen violence, PTSD, womens issues, mood disorders, personality disorders. Art Therapy, Attachment-based, child-parent psychotherapy, coaching, CBT, culturally sensitive, DBT, emotionally focused, existential, family systems, motivational interviewing, multicultural, narrative, neurofeedback, person-centered, play therapy, Solution focused, somatic, strength based, trauma focused.

Location

School Based, Telehealth and East Vancouver
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