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We aim to match each client with the provider who best fits their needs, preferences, and goals. Our team of providers is diverse in background, approach, and expertise, allowing us to support a wide range of client experiences. If you’re unsure which provider you'd like to work with, our team is here to guide you through the process and help you find the right fit. Please note that provider availability is always in flux, and while we do our best to accommodate preferences, we may occasionally offer alternative options based on current openings.

Kristen Flowers, LMFTA


photo of Kristen Flowers, LMFTA

Kristen Flowers, LMFTA

Counselor

Bio


Kristen Flowers MFTA

Population Adults, Couples, & Families

I believe that therapy is a collaborative and relational process. I strive to create a warm, supportive, and nonjudgmental space where individuals, families, and couples can explore their experiences, uncover barriers to growth, and develop meaningful change. My approach is rooted in person-centered therapy, emphasizing authenticity, empathy, and collaborative goal and problem-solving.

I integrate techniques from Solution-Focused Brief Therapy, Narrative Therapy, Collaborative Therapy, and Gottman to tailor treatment to each person’s unique needs. I also incorporate elements of trauma-informed care to help individuals navigate past experiences with greater self-compassion and resilience. My goal is to empower clients with the insight and skills necessary to move toward healing, connection, and fulfillment. I have training in couple’s counseling, individuals, and families on issues with communication, depression, anxiety, emotional regulation, marital struggles, stress, and life transitions.

My background includes working as a crisis counselor for Crisis Text Line and receiving my master's in Marriage and Family Therapy from Capella University. I'm a member of the International Marriage and Family Therapy Honor Society and received the Capella University Legacy Scholarship. I also belong to the American Association of Marriage and Family Therapists (AAMFT).

Outside of my work, I enjoy indulging in my creativity through writing, painting, drawing, and crafting, and I love traveling and discovering hidden gems within the city.

Areas Of Focus


I'm open to all ages, including children and their parents, families, adults, and couples. I work with relationship/marriage/divorce challenges, premarriage counseling, depression, anxiety, stress, coping skills, life transitions, self-esteem, and stress.

Location


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