Mike Lafferty, LMHC

Hello, I'm Mike. I work with clients ages 7 and up — kids, teens, and adults — and I see folks both in school-based settings and through telehealth, with an office presence in Spokane. The variety keeps me grounded: a 9-year-old learning to name big feelings teaches me as much as a 40-year-old rebuilding healthier patterns.

My approach is practical and skill-focused. I help clients build the tools to handle anxiety, manage anger and impulse, work through depression, and develop the self-worth that holds steady when life gets loud. I'm a believer that strong communication — with yourself and with the people closest to you — is one of the most useful things you can take away from therapy.

I'd describe my style as warm but direct. I'll meet you (or your kid) where you are without pretending the hard parts aren't hard, and we'll work together on what to do about them. Wherever you're starting from, I'm glad you're here.

If you're considering therapy for yourself or your child, please reach out — I'd love to help you take the next step.