Jessica McCollom, LMHCA

I work with women and teen girls navigating anxiety, depression, perfectionism, grief, perinatal counseling, trauma, and PTSD. My approach is warm, relational, and grounded in safety — drawing from person-centered, somatic, and Internal Family Systems (IFS) modalities, with an understanding that trauma lives in both the mind and body. I hold a certification in FLASH trauma therapy and am pursuing training in Interpersonal Neurobiology. I believe our bodies are always trying to keep us safe, and that healing begins when we learn to compassionately listen to what our nervous system needs. Outside of counseling, I enjoy fantasy books, tea, and time outdoors with my family.