Darrin Lane, LMHCA

I am a Clinical Mental Health Master’s graduate from Oregon State University. I am a firm believer in the effectiveness of Cognitive Behavior Therapy. My counseling style is kind and empathetic with an understanding of the effects of trauma in all of its forms. I believe taking a close look at how our thoughts and feelings interact in a safe space is an effective tool in self discovery and empowerment for change. I personally believe that every emotion we experience is trying to tell us something, and sometimes that message comes as an automatic reaction trying to protect a younger version of ourselves. I believe every client has the power to understand and change that reaction into something that is constructive.