“Your sacred space is where you can find yourself again and again.”
My goal from the first session to the last is to create a space for clients to feel safe, heard, and empowered in their journey of healing and growth. People come to therapy for a variety of reasons, and no one person is exactly the same. I seek to respect these differences and tailor the counseling experience to individual needs.
I am passionate about helping people understand and skillfully engage their challenges and struggles, while also encouraging them to embrace themselves as a whole person who has immense potential and value.
My clinical experience tends to focus on people who struggle with trauma, anxiety, depression, stress, life transitions and adjustments, and grief and loss. I work with adults of all ages and I have a heart for preteen and teenage girls.